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MANAGING TIME AND PRESSURE |
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This workshop is for anyone working in a pressurized and stressful environment, who feels the need to 'take control' of his or her time and to manage pressure more effectively |
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Aims of the workshop |
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To enable participants to identify the causes of pressure
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To enable participants to explore how they manage their time, both at work, and in other situations
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By the end of the workshop participants will be able to: |
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Demonstrate
how to plan and prioritise work
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Identify how they
currently use their time
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Identify how they
currently plan their work
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Demonstrate the ability
to prioritise
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Demonstrate the ability
to be assertive
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Describe
what stress is including early warning signs
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Identify
causes of stress in their lives
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Identify
strategies for managing stress
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The
workshop
will
be
delivered
in a
fun and
relaxed
way,
using
music,
colour and
play,
offering a
break
from the
pressures of
life
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If you are interested in this, or any of our other workshops or services, then please complete the on-line enquiry form |
