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ASSERTIVENESS
SKILLS |
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This workshop will help participants to
develop effective assertive behaviour and will build their confidence so that
they are better equipped to deal with difficult situations and people that they find difficult
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WORKSHOP STYLE AND NUMBERS |
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The workshop is delivered in a relaxed and
friendly style. one-to-one, small groups 2-5, and large groups 6-12 |
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LINKED WORKSHOPS AND SERVICES |
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Dealing With Difficult Situations |
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Managing Boundaries |
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DURATION |
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Usually one day from 10:00-16:00 |
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DELIVERY PACKAGE |
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One-to-One |
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Small Groups 2-5 |
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Large groups 6-12 |
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WORKSHOP OBJECTIVES |
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By the end of the workshop
participants will be able to:
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Understand what
assertive behaviour is
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Understand the benefits
of acting assertively
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Understand different
styles of behaviour
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Recognise your rights
and responsibilities
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Demonstrate how to set
boundaries
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Make reasonable requests
without manipulating others
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Say NO - without feeling
guilty or causing offence
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Choose and use assertive
language - powerful words and phrases
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Understand body language
- your own and others
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Give and receive
feedback constructively, and enhance self-esteem
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Tackle barriers to
assertion
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If you are
interested in this, or any of our other workshops or services, then please
complete the on-line