ACTING ASSERTIVELY

This fun & relaxed workshop will explore why being assertive & standing up for yourself is often difficult. We will find out what gets in the way of acting assertively & how experiences from childhood can have an impact on how we respond to situations
as an adult. During the workshop the trainer will use self testing quizzes & creative tasks to identify patterns of behaviour that
are blocking assertive responses to difficult situations. The remainder of the workshop will assist learners in developing personal strategies for managing their responses after the workshop. This workshop is available 'in-house' for your staff
and as part of our open course programme 2011/12

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CONFIDENCE BUILDING

This workshop is specifically intended for people who feel that they have lost their confidence and have low self esteem. Maybe through redundancy, relationship breakdown or other problems. The workshop is run in small groups of no more than ten people and is paced in response to those attending. People who have attended this workshop previously have described it as 'life changing'. We deliver this workshop in a relaxed & informal style & we use a variety of creative techniques to build confidence.
This workshop is available 'in-house' for your staff and as
part of our open course programme 2011/12

Download workshop outline