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CONFIDENCE BUILDING
(HOW TO GET WHAT YOU WANT OUT OF LIFE AT WORK AND BEYOND) |
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This
workshop is a confidence building workshop which is designed to help people
explore their own behaviour and attitudes. We will consider why people
sometimes find it difficult to express their needs in ways which get positive
outcomes. We will find out what is involved in effective communication and anger
management and develop a set of transferable skills for those attending to use
after the workshop |
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WORKSHOP STYLE AND NUMBERS |
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The workshop is
delivered over one day in a fun, relaxed and friendly style – in small groups
of up to 12 participants. We create a non threatening, collaborative
environment for you to explore and learn within |
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WORKSHOP OBJECTIVES |
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By the end of the workshop
participants will be able to:
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- Communication - What
messages are you sending? What impact does your verbal and non-verbal
communication have on those around you?
- Team Working - Are you
a team player? What are the ingredients of successful teams?
- Managing Time & Pressure
- How are you managing? Opportunity to take stock
- Motivation - Your own
and that of others. Tools to help you manage motivation
- About You - Raising
self-awareness, using fun techniques
- Assertiveness - Develop
and fine tune your assertiveness skills and explore why people are non
assertive
- Coping With Change -
How does it feel to be facing change? How are you managing?
- Learning - How do you
prefer to learn, and how does that impact on those around you?
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